Get That Diet Monkey Off Your Back - 2!

The big question at the end of the last article was whether the diet MONKEY would loosen its grip or hold on for dear life. The answer that diet MONKEY is alive and well and hasnt loosen its grip at all. In fact I think for some it has moved in and taken up residency.

It has been amazing to see that all the other participants in the Biggest Losers club, method of losing weight involved starving themselves, when that didnt work because they ended up gorging themselves, they tried pills and shakes, then for some reason that didnt work so they went back to starving themselves againwhich didnt work. So the cycle was never ending, hence that diet MONKEY taking up residency.

All the participants fell into the 3 reasons why we fail at dieting category being: fanatical dieting, emotional eating or conditioning. The fanatical dieters jumped from one diet to another, the emotional eaters had no idea why they were eating continuously other than they THOUGHT they were hungry and those who fell into the conditioning pattern, did what they knew starving themselves, because that is what they have always done (regardless that it never worked in the past).

Our Biggest Losers challenge ended and as a writer Ive gained a lot of subject matter that would fill at least 2 or 3 books on the fact that diets DONT work. Oh by the wayI WAS THE BIGGEST LOSER. I of course, had an unfair advantage because I used a program I created, called Gain Back Your life Weight Loss program. This program has helped others lose weight and keep it off. It doesnt involve diets or dieting as such, it reveals the truth about exercise, helps you to supercharge your metabolism, stopping those cravings and more.

We have started a Biggest Losers II and this time I have shared my knowledge with the previous participants. Lets see if we can finally shake that diet monkey of their backs.

Author Bio: Gillian Tarawhiti BSc, Dip BM, Dip Ed, is Founder and CEO of Community training Centre & Gain Back Your life Centre, A registered EFT Practitioner, Member of AAMET and online training and support to the new and not so new netpreneurs. Gillian is also the author of eBay Billion Dollar Goldmine, and the creator of the Multiple Ripple Effect system 2004.

Permission is granted to reprint this article in print or on your web site so long as the paragraph above is included and contact information is provided to http://www.gainbackyourlife-eft.com

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Optimize Your Trading With The MAC-D

Moving Average Convergence Divergence (MAC-D) is a technical indicator that can be used effectively to analyze different market environments. Developed by Gerald Appel sometimes in 1960s; mac-D used primarily as an analytical tool for the equities market. Then in 1980s, the foreign exchange market was among other financial markets the mac-D successfully invaded due to its eve increased reputation. In this article, we will try to shed some light on two different strategies that could be applied when trading the FX market with the mac-D. But first lets explain the basic formula for the mac-D.

mac-D BASIC STRUCTURE:
The mac-D derives from three different exponential moving averages (EMAs).
1)The fast EMA: A 12 days period EMA
2)The slow EMA: A 26 days period EMA
3)The trigger line: A 9 days period EMA

By using the above formula, we can obtain the mac-D line by measuring the difference between the fast EMA and the slow EMA. And by visualizing the difference between the mac-D line and the Trigger line, we will have the mac-D histogram.

Suggested Strategies for the mac-D
1)Crossover Strategy:
A buy signal is generated when the mac-D line crosses up the trigger line
A sell signal is generated when the mac-D line crosses down the trigger line
2)Divergence Strategy
A buy signal is generated when the price of a currency pair makes a new low while the mac-D doesnt (Positive Divergence).
A sell signal is generated when the price of a currency pair makes new high while the mac-D doesnt (Negative Divergence).

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