League One Betting Review - 26 February 2006

Huddersfield Town edged into the second automatic promotion spot after earning a draw against fellow promotion chasers Swansea City. Lee Trundle and Leon Britton fired the Swans into a 2-0 lead by half-time before late goals from Martin McIntosh and David Graham secured a draw at odds of 9/4.

Southend united missed the chance to stretch their lead at the top of league One as Walsall, under new boss Kevan Broadhurst, held them to a goalless draw. Shrimpers captain Spencer prior went off injured after five minutes as the two sides played out an 11/4 stalemate.

Following last weekends FA cup glamour tie against chelsea, Colchester united were brought back down to earth with a bump against Barnsley. Tykes midfielder Brian Howard scored the only goal of the game after 72 minutes to seal a 13/10 home win.

Brentford suffered a rare home defeat at the hands of 4/1 outsiders Port Vale. A long range effort from Jeff Smith nine minutes before the break was enough to keep the Valiants slender play-off hopes alive.

play-off hopefuls Oldham Athletic secured a narrow 20/21 win against Tranmere Rovers at Boundary Park. Richie Wellens struck the decisive goal 10 minutes before half time.

Nottingham forest were the safest bet of the day by crushing Swindon Town 7-1 at the City Ground. Nicky Southall broke the deadlock for 8/11 forest after three minutes before Wes Morgan and Iain Breckin added further goals before the break. Southall completed his hat-trick with goals after 51 and 55 minutes before Morgan and Lester completed the rout. Trevor Benjamin gave the Robins some pride on 76.

Rotherham Uniteds survival hopes took a turn for the worse as they crashed 4-0 at home against Chesterfield. Three goals in a nine minute spell for Glynn Hurst just before half time and David Niven and Mark Allott early in the second period ended the Millers mini revival. Jamie OHara added a fourth for the 9/5 Spireites three minutes from time.

Rock-bottom Milton Keynes dons sealed a precious victory at 13/8 against visitors Bradford City. Ben Harding opened the scoring for the dons after 58 minutes but steve Claridge ended a 17-match barren run six minutes later. A last gasp winner from Dean Lewington took the dons to within four points from safety.

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Yoga and Aging

Time flies, when your having fun, but does aging sometimes make you feel sad or slightly depressed? yoga classes have given students a new appreciation of life. The realization that the clock is ticking; appears to be a path of physical and mental limitations for some of us. As we age, will we be less mobile, less wise, or a bit slow on our feet.

Lets discuss why; as you continue to practice yoga, you will age gracefully and happily. How many times has your Yoga teacher told you to be present for practice or to live in the moment? yoga teaches us to live right now as if it was our last day on earth.

Since we are living at the moment, we must give our lives purpose, meaning, and not be afraid to take a chance. Never look back with regret on the life, spouse, or job you could have had - if you only took a chance.

What is the worst that can happen? Nothing will be different than it was the day before. In the words of Alfred Lord Tennyson: I hold it true, whate'er befall; I feel it, when I sorrow most; 'Tis better to have loved and lost, Than never to have loved at all.

This brings to mind, wisdom, which comes with age. If we had only known what we know right now, things would be different. Well, there is no time like the present, so get all your knowledge together and take action this second.

Who cares how long you have been on this earth? There are no medals given for lack of action. jesus once said, Rise, take up thy bed, and walk. The miracle at the pool of Bethesda required action.

Copyright 2007 paul Jerard / Aura Publications

Paul Jerard, E-RYT 500, has written many books on the subject of yoga. He is a co-owner and the Director of yoga teacher training at: Aura Wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master yoga teacher since 1995. To receive a Free yoga e-book: "yoga in Practice," and a Free yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html

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